类别 全部 - environment - characteristics - organisation - quality

作者:Nicholas Hannon 3 年以前

254

Motor Skill

Motor skills are categorized into fine and gross movements, where fine motor skills involve precise, smaller actions using small muscle groups, such as typing or writing, and gross motor skills involve larger actions using large muscle groups, like jumping or sprinting.

Motor Skill

Motor Skill

Classifications

Fine
Examples: -Throwing a Dart -Writing -Typing
Precise smaller movements
Uses small muscle groups
Gross
Example: -Jumping -Sprinting -Throwing a ball
Generates large power/force
Uses large muscle groups

Quality

The amount of energy/effort used when performing the skill
The Time it takes to perform the skill
Reliability of the skill

Definition

Referrers to a task you perform and the quality of the task
Requires movement of the body
Can be practised
Goal Directed Activity

Environment

Open
An adaptable skill performed in an unstable environment that is not self paced

Examples: -A football tackle -Throwing a punch in a boxing match -Batting in baseball

Closed
A self paced skill performed in a stable environment.

Examples: -Tennis Serve. -Dart Throw. -Baseball pitch.

Organisation

Continuous
A repeated movement with an unclear beginning and ending. Longer in duration

Examples: -Running -Swimming

Serial
Several individual discrete actions linked together in a specific order

Examples: -A drive into a shot in basketball -A 1-2 punch combination -Dribbling and kicking the ball into a net

Discrete
A movement with a specified beginning and ending. Short in duration

Examples: -Shooting a basketball -Throwing a punch -Kicking a soccer ball

Characteristics

Can be modified to fit the task required
Is not a inherent ability or reaction
Requires Body Movement to be executed
Learned through practise and application
Voluntarily and deliberately performed
Performed for the sake of achieving a specific goal

Types

Fundamental Motor Skills
Foundational skills learned through the lived experience
Specialised Motor Skills
Advanced/combinations of the fundamental skills that can be applied to a specific sport/task