PPL2O1
Substance Use and Abuse
Finacial and Social effects of drug use
Phychological effects
Emotional effects
Type of drugs and the
Physiological effects
Drug use continuum
Dependence
Regular, Predictable and usually Frequent. User will
experience a physological and physical need for the substance
Regular use
Has predictable patterns. Person usually feels in control
of the drug use and eants to experience effect of drug.
Occasional use
Infrequent/ irregular. Usually confined to special
occasions or when opportunities present themselves.
Experimental
Tried once or several times. Use is motivated
by Curiosity and peer influence.
Non use
Never used a particular drug.
Sports and Activities covered
in the Gym and Weight
Examples of Transferable skills
Reflection of your participation/effort
Weight room and safety
Sports (rules and strategies)
Personal Safety and Injury Prevention
Mental health disorder
Stress
Passive, Agressive and assertive communication
Passive
Dont state their opinions at all.
Aggressive
Attack or ignore other peoples
opinions in their favor.
Assertive
State their opinions while still
being respectful to others
Communication skills
Active listening, Non-Verbal communication,
Asking questions, Being clear when speaking,
Summarizing, Being Empathetic, Feedback,
Developing Trust.
Conflict resolution
Negotiate and talk about the problem
so nothing physical rises.
Signs of good and bad mental health
Bad
Feeling sad or down, Confused,
Cant Concentrate, Excesive fear,
Withdrawal from friends or family.
Good
The ability to learn, The ability
to feel and express emotions, The
ability to form good relationships.
Factors that affect mental health
Self-esteem, Feeling loved, Confidence,
Break up or family separation, Loss, Difficult
behavior, Physical Ill Health, Abuse.
Physical Activity and Fitness
Physical fitness needs for teens
Physical and Emotional factors that
influence eating habits
Emotional
Depression, Anxiety,
Physical
Allergies, Diabetes,
Main goals and Objectives
Participate, Try your best, Be a good Sport,
No put downs.
Factors and Barriers that
effect activity level.
Factors that Effect activity level are Simple
things like time, money and physical capability.
How Much Activity
Should We Do
We should do at least 60 minutes of
activity every day
