Kategorier: Alla - sleep - nutrition - activity - wellness

av Mark Giraldi - Cashmere Avenue PS (1260) för 2 årar sedan

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The Importance of Eating Healthy, Being Active, Getting Enough Sleep

Maintaining a balanced lifestyle involves prioritizing a few key areas that significantly impact overall well-being. Consuming a nutritious diet is fundamental, as it fuels the body with essential vitamins and minerals necessary for optimal function.

The Importance of Eating Healthy, Being Active, Getting Enough Sleep

The Importance of Eating Healthy, Being Active, Getting Enough Sleep

Being Active

Made by Mr. Giraldi!

Getting Enough Sleep

Eating Healthy

Healthy Eating Basics https://www.heartandstroke.ca/healthy-living/healthy-eating/healthy-eating-basics

https://www.heartandstroke.ca/healthy-living/healthy-eating/healthy-eating-basics

Subtopic
Epic Library Link https://www.getepic.com/app/user-collection/5021770
https://www.canada.ca/content/dam/hc-sc/migration/hc-sc/fn-an/alt_formats/hpfb-dgpsa/pdf/food-guide-aliment/print_eatwell_bienmang-eng.pdf