Категории: Все - anxiety - productivity - focus - grades

по Jonathan Martino 2 лет назад

93

Learning Profile (Jonathan Martino)

Jonathan Martino recognizes both challenges and strengths in his personal and academic life. He identifies time management, productivity, and focus as key areas needing improvement, but believes these are aspects he must address himself.

Learning Profile (Jonathan Martino)

My Learner Profile: Jonathan Martino

Hello my name is donkee


How I Will Advocate For Myself

What will you do to take charge of your own learning?

By keeping my focus in check, i dont think i learn much when im not focusing or caring about my work (for obvious reasons, i think)

not letting my mind wander aimlessly, because i can't get my work done when im focusing on other things


I think i can keep charge of my own learning by getting work handed in on time, managing my time in and out of class, and trying hard on my work, and by trying to be prepared for tests and my assignments,


I think thats how i'll advocate for myself/take charge of my own learning.


How You Can Help Me

State what you need to help you learn.
Technology:

I have a laptop if need be, i'd much prefer typing over writing any day (mainly cause my writers super sloppy and looks like an advanced 2nd graders printing)


During Tests:


In Class:

How will these actions help me to pay attention and keep me interested?

It would keep me interested and focused, because there's something to look forward to everyday (instead of work)



What are some actions of others that help me learn?

Being friendly

I think i can speak for alot of people when i say "Friendly classes are the best." simply because people are well friendly and welcoming, so you can feel safe and stuff when learning.

What are some actions that I can do to help me learn?

Keeping focus, getting work in on time,

What are some tools to help me to pay attention and keep me interested?

i think im good on this (unless if a water bottle, pencil and binder count as tools)

What are some tools that I can use to help me learn?

Laptop i guess (i have one) mainly because i did alot of grade 6,7, and 8th grade on my laptop.

What are the most important things that you want all teachers to do for you so that you will feel loved, inspired, and successful?

Probably just not calling on me that often if I'm being honest, letting me get my water bottle every so bit, and getting my work in on time.

My Stretches (Things that I need help with or need more practice at, or I want to get better at this year.)

What do I need help with?

Time management, productivity, and focus. well i dont really think anybody can help me with these (other than me)

What will I need support for?

I don't think i'll need support for much at school, as i think i got pretty much everything down.


Maybe i'll need support for answering questions or wanting to go to the hub, library, etc. (for the call down i dont really know how that works)

What effects me at school?

Basically the same answer as the question before (i.e social anxiety)


Schoolwork effects me, friends, teachers, lockers and stuff. i'd say that this effects me because of time management, submitting work on time, and overall productivity.

What effects my learning that is out of my control?

Social anxiety is a pretty big factor when it comes to raising my hand, talking in class and being called upon. this is another reason why i don't like group projects and prefer to solo my work.

What are things that are hard, but I am getting better at?

Confrontation in and out of the class

My Strengths (Things that I feel good about, or that make me special, or that can help my community.)

What gift/talent/skill do I possess?

Some skills i have are:

Guitar

Understanding people

Reading

Writing

Procrastination

Academic:
What am I proud of?

What am i proud of


What are some things that I can help others with or teach to others?

Some things that i can help others with or teach to others



What are things I can do on my own?


What are some things that I am really good at?

My Exective Functions

Executive Functions that will help my Learning Skills:
What EFs do I need to focus on? What is a strategy to improve them? (EF Survey)

(Anything 5 or below)

-Working Memory -5

-Emotional Control -5

-Flexibility -5

-Task Initiation -4

-Planning and Prioritizing -4


I think a stragety to improve these things, is to have control over situations and life.

What EFs do I excel in? (EF Survey)

(Anything above 6)


-Response Inhibition -12

-Sustained attention -6

-Organization -10

-Time Management -6

-Goal Directed Persistence -8

-Metacognition -6



My Self-Regulation

Self-Regulation
What do I need to restore energy and reduce tension? (Part 5)

What do i need to restore energy and reduce tension



How will I help move myself from survival to learning mode?

How will i help move myself from survival to learning mode


Things that help me stay calm or calm down: (Part 4)

Things that help me stay or calm down:


I get upset or frustrated when: (Part 4)

I get upset or frustrated when:


What are my major stressors? How do I lighten the load? (Part 3)

sitting in the same spot for hours stresses me out, and being hot also is stressful.


Cognitive and Prosocial are the two highest stressors, which scored

Cognitive -13

Prosocial -9


things i can do to releive those stresses:



My Goals

Personal:
What goals do I have for the future?

Start a successful business to provide for my family,

What do I want to get better at this year at home or in life?

Self Regulation, and time management. I also want to get better with confrontation and fear

Academic
What do I want to get better at this year at school?

Three things I want to get better at


I want to get better at my time management, mainly because I think it's important to not have many lates


I would like to improve my focus, cause I think that's my main weakness/learning curve


I want to get better at getting my work in at the right time