Applied EI

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Applied EI

Scales

Managing Oneself

Invitation to Trust

extent to which you invite the trust of others by being principled, reliable, consistent and knowable

Personal Openness & Connectedness

extent to which you make, and the ease with which you make, significant connections with other people by opening up yourself and your feelings to them

Flexibility

degree to which you feel free to adapt your thinking and your behaviour to match the changing situations of life

Goal Directedness

degree to which you direct your behaviour towards your own long-term goals

Personal Power

extent to which you believe that you are in charge of, and take responsibility for, your outcomes in life

Emotional Resilience

ease with which one pick's themselves up and bounces back from setbacks

“No man is free who is not master of himself” - Epictetus

Body Awareness

Other Awareness

Self Awareness

TA

Main topics

Ego States

takes into account feeling, thinking & doing

simple everyday language (with exceptions, eg. ego states)

model of human personality and interpersonal behaviour

school of counselling and psychotherapy

humanistic approach to psychology, rather then psychoanalytic or behavioural

focusses on empowering, rather then fixing

Jo

don't reply with judgement and if not asked for, with advice

"Bringt mich das weiter?" - Ich

vocabluary

inter, intra

EI Competencies

Subtopic