Kategorier: Alle - healthy - drinks - exercise - diet

av carlier soann 5 år siden

128

My diet

Maintaining a healthy lifestyle involves incorporating a balanced diet and regular physical activity. It's important to consume a variety of food groups, including dairy products, meat, fish, eggs, vegetables, fruits, starchy foods like rice and pasta, and carbohydrates.

My diet

WE SHOULDN'T ADD SALT ALL MEALS, WE SHOULDN'T FRY ALIMENTS ALL MEALS, WE SHOULDN'T EAT UNBALANCED

WE SHOUL EAT FIVE FRUITS AND VEGETABLES A DAY, WE SHOULD DO SPORTS (WE CAN CHANGE OUR COOKING METHODS)

Sujet secondaire

MY DIET

healthy

UNHEALTHY

It is unhealthy eat unbalanced
Look the TV at ninteen pm

OTHER: LOW FAT MILK, SUGAR FREE DRINKS, SOFT DRINKS,...

-DAIRY PRODUCTS, -MEAT, FISH,EGGS -DRINKS. -VEGETABLES AND FRUITS. -RICE, PASTA, POTATOES, BREAD,...(starchy food). -CARBOHYDRATES(sugar,...). -JUNK FOOD

DRINKS THERE ARE FIZZY DRINKS AND STILL WATER

DIFFERENTS FOOD GROUPS

HEALTHY

do sports for a good Health
Eat five fruits and vegetables a Day