Maintaining a healthy diet involves a balance of various nutrients such as starch, roughage, fat, protein, grains, legumes, dairy, and vegetables. While incorporating a variety of food groups is essential, occasional consumption of fast food or candy is permissible, provided one compensates with regular physical activity to burn off excess energy.
Enough all of nutriment help you grow up completely: STARCH, ROUGHAGE, FAT, PROTEIN, GRAIN, LEGUMES, DAIRY, VEGETABLE
money
POOR
Unconditional, people can not have enough nutrient food, they will save money or do not have enough money to buy food.
RICH
Some people have money, they will take care for their health, food. Some other people don't care about for their health, they just focus how to make more money.
guardian
DEPENDENCE
The guardian buy, cook, want anything, I also have to eat that.
workout
AFTER
Post workout need a quanity of water,
speacial meal.
BEFORE
Have to eat right time, pre workout also
need snacks.
favorite
NOT GOOD
Sometimes also have some fast food,
candy, don't forget to work out to burn energy
GOOD
Vegetable, fruits, meat, fish,
egg, need enough quantity
ncjdnc
time
CANNED FOOD
Save times, many preservstive, no fresh
FAST FOOD
Save times, not good for your health, waste money, many fat subtance
COOK
Cook needs time, careful, method, diligent, love with cook and love yourself
