SCOPE OF EXERCISE AND SPORT REHABILITATION

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SCOPE OF EXERCISE AND SPORT REHABILITATION

KEY OF SUCCESSFUL OF REHABILITATION

1) INDIVIDUAL 2) EXPLANATION 3) PROVIDE EXERCISE PRESCRIPTION 4) BEGIN AS SOON AS POSSIBLE 5) MAKE USED OF AVAILABE FACILITIES

PRINCIPLE

1) SPECIFITY 2) PROGRESSION 3) VARIATION 4) OVERLOAD 5) REVERSIBILITY

METHOD

- PROPER / ADEQUATE REHABILITATION CAN REVERSE DISABLING CONDITIONS - HELP ATHLETES COPE WITH DECIFITS THAT CANNOT BE REVERSED BY MEDICAL CARE - REHABILITATION ADDRESSES PHYSICAL, PSYCHOLOGICAL, ENVIRONMENT NEEDS

PRECAUTION

- CARRIED OUT ONLY BY QUALIFIED THEREPISTS - SIGNIFICANT TO UNDERSTAND NATURE OF THE INJURY - EXERCISE / PHYSICAL INTERVENTIONS MUST TAKE INTO ACCOUNT ON THE ATHLETE'S DECIFIT

PURPOSE

- RETURN TO SPORT WITH FULL FUNCTION IN SHORTEST POSSIBLE TIME - RESTORING MUSCLE STRENGTH, ENDURANCE, POWER, AND FLEXIBILITY

DEFINITION

TREATMENTS TO FACILITATE THE PROCESS OF INJURY, ILNESS, DISEASE TO NORMAL CONDITION AS POSSIBLE