Categorías: Todo - компетентность - мотивация - эмоции - самоконтроль

por Nobas *Chanel* hace 3 años

238

Эмоциональный интилект

Эмоциональный интеллект играет важную роль в жизни человека, оказывая влияние на его мотивацию и стремление к достижению целей. Люди с высоким уровнем эмоционального интеллекта проявляют настойчивость и энергичность в своих действиях, а также умеют контролировать свои эмоции и управлять настроением.

Эмоциональный интилект

Эмоциональный интилект


The Personal SWOT Analysis will provide insights based on your personality strengths and weaknesses, challenges you see ahead, opportunities present around you now, as well as future favorable circumstances.

Главная тема

Самоконтроль

Finally, look at any threats to your career growth. This part accounts for the external factors that could hurt the chances of attaining your goals.

Доверие, открытость, честность

Where do you see yourself in the next 5 years? Will there be a drastic change?

List out future changes that you will have to add or avoid if you own a business.

If you have a job, will advancement in technology cost you your job?

Контроль настроения

Уверенность в себе

This is the most important step of all: bringing the plan into action.

Start using your results to track your progress. Set up measurements and milestones and keep working toward them. Step by step, you will get where you want to be, so get started now!

Реалистичная самооценка
Эмоции и стремления
Умение смеяться над собой
Способность определить и понять настроение

Социальные навыки

For the opportunities section, look at the external factors you can take advantage of in pursuing a promotion, finding a new job or determining a direction for your career.

Действие Убедительность Компетентность

What will you gain from the opportunities that you might take advantage of?

List out all the things that will help you.

Here are some examples:

Общие увлечения
Взаимоотношения

Сопереживание

This part examines the areas which you need to improve and the things that will set you back in your career.

It is really important to be honest when you list out your weaknesses.

Компетентность
Умение общаться

Do you have stage fright? Or do you become nervous and sweaty when you give a presentation in a room full of people staring at you?

That is something you should definitely work on!

List out such things that you need to improve.

My presentation skillsMy public speaking skillsI need to be more detail-orientedI need to be Less InsecureOther
Понимание эмоций

Have you ever heard a mother yell at her kid 'Get off your phone or I will throw that phone away'?

Again, be honest and list out all those negative work habits that you have. Your parents/wife/husband/colleagues might help you correctly point them out if you are stuck!

I Procrastinate a lot!I constantly arrive late at workSocial media addictionUnable to keep track of my expensesOther

Мотивация

Begin by identifying your strengths. These are the traits or skills that set you apart from others.

List out all your strengths - if you get stuck, talk to people around you and ask for their input. Please be honest with yourself.

Стремление к цели, оптимизм

These are sample questions and sample answers, please feel free to add your own questions and answers.

Настойчивость и энергичность

Skills that you are naturally born with

Have you ever heard someone say 'you are as hard-working as your dad'?

If you are unable to point them out, ask people around you, most likely someone from your family will be able to tell you your Natural Talents.

Choose from the examples below or/and add others:

I am an IntrovertI am a quick problem solverI like to innovateI am practicalOther
Следовать к целям

What are the Skills that you have developed over time?

These are the skills you have learned because you view them as essential OR people advised you to acquire them in order to improve yourself.

Choose from the examples below or add others:

Writing SkillsAnalytical and Research skillsLeadership and Management SkillsAbility to Plan, Organise and Prioritise WorkAbility to Make Decisions and Solve problemsOther
Стремление работать

This is something that you learn unconsciously OR you learn by just observing someone you look up to (family/ colleagues/ teachers etc.)

Take a deep breath, close your eyes, think for a minute and type in your 'Natural Strengths' here.

Choose from the examples below or/and add others:

FocusedTaking InitiativeHonestIntegrityCountinous LearningOther