Kategorien: Alle - trauma - healing - stress - music

von Grace Daly Vor 1 Jahr

44

A PODCAST ON HEALING THROUGH MUSIC

Exploring the therapeutic potential of music, a podcast delves into innovative healing methods, particularly focusing on the Irish context. The discussion begins by questioning whether the association of certain music genres with drugs hinders their acceptance as legitimate therapeutic tools.

A PODCAST ON HEALING THROUGH MUSIC

A PODCAST ON HEALING THROUGH MUSIC

What problem do you want to solve?

Type in the box.

E.g.

I can't save moneyI can't lose weightMy neighbor is very loudI can't quit smokingI don't exercise enough

Situation in Ireland (1 min)

Create a plan of how to solve the problem.

Actions
Is this type of music too rooted in drugs
action

What actions will you take?

effect

What is the expected effect of this action related to your problem?

Conclusion (1 min)

Now it's time to execute your plan.

You can also:



Thanks for Mind Mapping!

1. Levine B, Land HM. A Meta-Synthesis of Qualitative Findings About Dance/Movement Therapy for Individuals With Trauma. Qualitative Health Research. 2016;26(3):330-344. doi:10.1177/1049732315589920
What we have learned

Interview with RHYTHMIC METAMORPHOSIS (2 mins)

This branch will guide you to think about the possible solutions available to your problem.

How to

Complete the sentence

I wonder
What if
I wish

Think about your problem and Complete the sentence

What this group aims to achieve

Think about your problem and complete the sentence
How might we ...

Type in the answers

.....
When and why did they discover this
solution

Think of important people from your life.

What would people who you admire think about your problem?

Note: These persons can be real persons or famous people from history

Who they are
opportunity

What potential opportunities lay hidden in this problem?

Think of something positive caused by this problem.

Definitions & Case Studies (2 mins)

To solve your problem 'A PODCAST ON HEALING THROUGH MUSIC ' you need to establish clear goals of what you want to achieve.

Write down your goals, each goal on a new branch connected to this topic.

goal
1 Case study each with stats and facts to prove that it is a real healing method

What are your goals by solving this problem?

Current treatment modalities for trauma and PTSD such as trauma-focused cognitive behavioral therapy target symptom reduction but do not necessarily resolve the underlying trauma.

One way in which the brain’s involvement in trauma has been addressed for treatment is the use of psychopharmaceutical medication, particularly anxiolytics, which reduces anxiety symptoms. Although pharmacotherapy might help stabilize PTSD symptoms by reducing feelings of anxiety and depression, long-term use of these medications can result in unwanted chemical dependencies, undesirable side effects, building tolerance to medications, unfortunate drug interactions, and so forth. Bringing the body into the treatment process has the potential to both shorten the length of treatment and address the interconnections among thoughts, feelings, neurobiology, and somatic responses in the survivor (Ogden et al., 2006).

,

Secondary trauma of relative

Intro (1 min)

To understand your problem this branch will guide you to:

Describe your problem in detail

Press the next below to continue.

What we know so far

What do others, who are not involved think about this problem?

We have heard of tapping and how movement can be a good stress reliever but we know little of the science behind it
Why we chose this topic

What is the cause of this problem?

We chose to investigate how this method works as we believe there is a definite need the Irish market for this kind of thing
Aim for the podacst

Describe the current situation of the problem.

What is happening now?

Type your answer in the box.

Our aim is to shine a light on the less traditional forms of healing and how we can utilize music to help heal traumas still trapped in the body