Resiliance

Definitions

According to

"The process of adapting well in the face of adversity, trauma, tragedy, threats or even significant sources of stress"

"A stable trajectory or healthy functioning after a highly adverse event"

"A process of moving forward and not returning back"

"Refers to the capacity of a dynamic system to adapt successfully to disturbances that threathe the diability, the function, or the development of the system"

"A process to harness resources to sustain well-being"

Characteristics

May change overtime, as a development and interaction of the environment

about an organism that is actively interacting with an environment

Its factors are

Biological

variations in predict respond

Adaptative/ mastery system

Do it for the first time and having a positive reaction

Culture

Can be involved in multiple contexts and each one will provide different protective factors

Create a sense of believe

What facilitates resilience

Enhancing resiliance

Competence-Based

Give/ provide where is a deficit such PTSD, depression, anxiety, etc.

Coping strategies in a flexible manner

How we read the situation?

A repertoire of behaviours

The ability to regroup using corrective feedback

Providing

Good community

A safe, stable and loving environment

Is about achieving a good life

Behaviours and functions of a positive adaptation, moving forward

Is not only about "functioning well", is about "making sense" of the moral aspects of your life

Picking up information on how to cope

Deadly sins of it study

Research the victims in their perspective, analizing them as theyre analizing themselves

Dont actively seeking out of evidence on resilience in broad contexts

How is measured resilience

Stress result

it takes place with interactions with other human beings

Cultures

Religions

Organizations

Communities