Team 2 PROBLEM 5 COG

Jenny is keen to design programmes to improve the physical fitness of RP students

Fitness consultants Y

What we know

Five component

cardiovascular fitness

muscular strength

flexibility

muscular endurance

body composition.

What we don't know

IS it True?

How much can we trust?

Credibility?

Reliability?

How to evaluate it effectively

Research?

Fintness consultants X

What we know?

Overall well-being

nutritious meals

More healthy food?

Fruits

Apple?

Vegetable

spiritual activities

Manage stress

sleep by 9pm

Social interaction

What we don't know?

Is it true?

How can we trust?

Healthy food leads to improve of health?

How spiritual activities helps in improve in health?