ME

Influence On Food

Being around my friends when it comes to eating healthy isn't exactly the best influence since most of the times I'm eating with my friends we usually go for taste and sugary items like Cold drinks like Faygo, and Sugary candy's like sour patch candy. these sometime snacks are great when in moderation since they are very high in sugar and do not have any significant source of vitamins and minerals

Foods from Religion

Most of the foods which come from my religion are bases on wheat which is a great source of carbohydrates, foods that contain wheat are Roti, Naan, Panjiri, and laddu. these foods are common in our daily diets

Food Cooking

Foods that are cooked by my family influence my eating since they are always the ones providing me food so I have eat it too. food that are made by my family are Pizza, burgers, fries, chicken and more. These foods are great for some nutrients like protein and carbs, but are usually very oily which makes them have high cholesterol. these foods are relatively unhealthy but are ok to eat in moderation

Advertisements

The media has a huge influence on the decisions we make when it comes to choosing what foods we include in our daily diets. Ad's have influenced me by encouraging me to purchase certain items such as yogurts, cereals, and more. these have most of the time postivitly influenced me because most AD's are promoting good health and proving that they have high amount of Vitamin C,D Etc, and that they have no sugar and trans fats