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カテゴリー全て - vitamins - deficiency - sources - metabolism

によって Akasyah Shahrin 6年前.

142

Vitamins

Thiamine, or Vitamin B1, is a water-soluble vitamin crucial for metabolizing food into energy and ensuring proper heart and nerve function. It is found in yeast, whole grains, beans, nuts, and meat.

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Egg are a rich source of protein, which has many uses in food preparation. prepare a nutritious and interesting one dish meal with the use of eggs for a group of people..

Egg are a rich source of protein, which has many uses in food preparation. prepare a nutritious and interesting one dish meal with the use of eggs for a group of people..

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