stress
manifestations
what to do
accept
acknowledge your feeling
manage
influence
control
causes
feeling of loss of control
workplace examples
nobody listens during presentations
set rules
pause and wait for the attention to be directed
life as one piece ofpaper filled with texts
only one page
paper was empty during childhood
what would you do if the paper is already filled?
make the paper bigger/increase the margin
widen perspective
learn more
develop new competencies