Healthy Eating

physical well-being

benefits

energy

physical potential

improved self esteem

mental well-being

benefits

energy

physical potential

improved self esteem

emotional well-being

benefits

energy

physical potential

improved self esteem

spiritual well-being

benefits

energy

physical potential

improved self esteem

Making good choices on nutrition

healthy eating plans

food Guide - food groups

food intake to activity level

Food and beverage choices

Impact of choices

accessibility of different kinds of food

proximity to where food was produced

impact of food production methods

Food and beverage choices

Impact of choices

Influences

financial status

culture

religion

media

peers

family food traditions