difficult feelings

Mere som dette

Feelings and Emotions

af Susana V

Command Economy

af Katarina P

My Stratagies For Highschool success

af cheyenne field

communication technology

af katia garza

difficult feelings

Anxiety

Drink water and eat something sweet

Go to your safe place

Frustration

Do another activity first

Ask for help to help you with the activity

Saddness

Cry as much as you need

Ask for a hug to a friend

Anger

Talk to a teacher

Breath through your nose